Christmas Recipes

Spinach Salad


1/2 lb. torn fresh spinach
2 tsp. unsalted sunflower seeds
1 carrot, thinly sliced
1/2 green pepper, chopped
8 oz. water chestnuts, sliced
2 Tbs. freshly grated Parmesan cheese


Thoroughly wash and drain spinach. Add sunflower seeds, carrot, green pepper and water chestnuts to spinach in a bowl. Toss with oil and vinegar dressing. Top with Parmesan cheese. Makes 4 cups.

Added On: 2007-05-20
Submitted By: Staff
Filed under the following categories:
¬ Salad ¬ Side Dish ¬ Diabetic ¬ Spinach

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